Who are we?

  • We are highly qualified, real world experience, multidisciplinary, synergistic conditioning Corp. that produces superior results where others have not been successful.
  • We are recognized as an authority and specialists in the area of long-term and short-term high-performance conditioning, talent identification,  regeneration  and athletic preparation.
  • What we are not is Strength and Conditioning Coaches, who primarily focus on strength training.
  • What we are not is Speed Coaches, who primarily focus on speed development.
  • We are Performance Enhancement Management Specialist who have skills ranging from strength and conditioning, speed conditioning, endurance, flexibility, structural integration, regeneration, sports nutrition, postural correction and monitoring of training.
  • We are committed to achieving conditioning and sports nutrition excellence.
  • Continuing education seminars and independent research and development sessions are designed to keep our team at the forefront of performance enhancement.
  • We are certified "first line therapy" provider (a lifestyle nutrition program taught by leading naturopaths), certified exercise physiologists, certified posturalolgists, certified  biomechanical specialists, certified corrective exercise specialists, certified yoga exercise specialists, certified in today's sports nutrition consultant, and certified in advanced level coaching methodology and Professional fitness and lifestyle consultants.
  • We have contributed to two university textbooks, which have been translated into over 16 language, and are used as a core coaching textbook in coaching textbook in universities around the world.
  • We have produced two videos on off-ice conditioning from pee-wee to professional.
  • We have produced a series of weightlifting tables to calculate loads etc. (i.e. sets, reps, rest intervals, and tempo) based on commonly used protocols.
  • We are University educated in physical education, advanced fitness assessment, elite level coaching methodology, advanced sports nutrition and athletic therapy.
  • We also have certification in advanced level postural correction, yoga, sports vision training and structural integration bodywork.
  • We are members of the Society for Weight Training Injury Specialists (SWISS) and the Canadian Society for Exercise Physiology (CSEP)
  • We have over two decades of working experience ranging from general population to world-class and professional athletics.
  • We have obtained numerous accolades from elite level athletes to chronically injured individuals.
  • We are focused on full-service consulting ranging from conditioning, advanced level biomechanical assessment, sports nutrition injury prevention and chronic injury management.
  • We are capable of consulting with athletes from various sports and levels of athletism.
  • We have been frequent guest lecturers at University, for the Department of elite level coaching methodology.